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   <title>Any Goal personal training</title>
   <description></description>
   <link>http://www.anygoalpt.com/</link>

<item>
<title>Personal training</title>
<link>http://www.anygoalpt.com/Personal-training.html</link>
<description><![CDATA[<h1>Any Goal Personal Training</h1>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/training.jpg" width="200" alt="Personal Training by Any Goal personal training">


<p> At Any Goal Personal Training we have a team of highly qualified fitness professionals to provide you with a service of the high standard you deserve.&nbsp; </p>
<p>Our home personal training service is designed with only one goal in mind...Your Goal! </p>
<p>We ensure you achieve your health and fitness goals in the most effective, enjoyable and safest way possible.</p>
<p>  Any Goal Personal Training programs are based on tried and tested training methods which combined with the motivation and expertise of your personal trainer will have you achieving your goals before you know it. With this stable structure Any Goal Personal Training are slowly earning a strong reputation throughout Manchester and Cheshire. </p>
<p>All of our highly experienced fitness professionals are all qualified to a minimum of Level 3 standard on the Register of Exercise Professionals, hold valid public liability insurance and&nbsp; also are first aid qualified which gives you the reassurance that you are in safe hands. </p>
<p>The benefit of home personal training is the ability to train at your location of choice whether it be at home, in the park or even at your workplace. We bring all the equipment you need with us meaning there is no need to purchase any equipment yourself. </p>
<p>The first step of achieving your goals is your free consultation which gives us the opportunity to gather important information about yourself e.g. medical &amp; lifestyle history, discuss your fitness goals and to create a plan of action for the time you will be training. </p>
<p>During the consultation you can decide how many times per week you want to train and when. A lot of the time people are unsure as to how many sessions they may need so do not worry if you do not know.&nbsp; </p>
<p>You are now ready to start your journey with Any Goal Personal Training. The next step is to arrange your free consultation. Simply fill out the form at the top of the page, email <a href="mailto:info@anygoalpt.com"> info@anygoalpt.com</a> or call us on 0808 108 0506. </p>
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<pubDate>Thu, 26 Apr 2012 10:20:07 +0100</pubDate>
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<title>New Year Deal</title>
<link>http://www.anygoalpt.com/News/New-Year-Deal.html</link>
<description><![CDATA[<p>To help all of you with your new years resolutions we have decided to give you an offer that is too good to refuse. We are offering you 6 months unlimited bootcamp sessions for the price of 4...</p>]]></description>
<pubDate>Fri, 16 Dec 2011 11:33:31 +0000</pubDate>
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<title>Any Goal Bootcamps are coming to Didsbury </title>
<link>http://www.anygoalpt.com/News/Any-Goal-Bootcamps-are-coming-to-Didsbury.html</link>
<description><![CDATA[<p>From 10th January 2012 we will be offering bootcamp classes on Tuesday &amp; Thursday evenings 7-8pm. </p>
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<pubDate>Fri, 16 Dec 2011 11:32:42 +0000</pubDate>
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<title>Meet the team</title>
<link>http://www.anygoalpt.com/Meet-the-team.html</link>
<description><![CDATA[<h1>Meet the team</h1>

<h2>Dan Christopherson </h2>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/Dan.jpg" width="200" alt="Anygoal Fitness Bootcamp Dan Christopherson ">


<p>Dan is an outgoing, friendly personal trainer who is dedicated to getting you the results you deserve. His love for exercise and fitness is displayed through his highly motivating training style. Having been a keen lover of sport at an early age he has played in a wide range of different sports varying from football to ice hockey. </p>
<p> Dan is an experienced trainer having worked in a large health club as a personal trainer and class instructor. He has taught circuit training, boxercise and spinning classes which means his experience in group classes is almost unbeatable. Dan feels that to be the best in your field you have to keep updated with the latest fitness trends. This has sent him on various courses including Kettle bell, TRX suspension, and Vipr training which are all the latest trends in the fitness industry. Due to this you will find Dans classes fun and fresh which will help you with your fitness goals without getting bored. </p>
<p> Dan thoroughly enjoys his job, 'Helping people change their way of life is so rewarding! Its a great feeling when someone jumps off the scales and they have hit the targets we set a few months previous. I'm just glad I can help people towards a happier life'. </p>
<p> Dan is a firm believer in the effectiveness of functional circuit training. Functional training involves exercises that simulate everyday movements and thus make everyday tasks more easier! </p>
<p> You will find Dan at most of the Bootcamp classes at both the Didsbury &amp; Sale locations. </p>
<div class="hr1"></div>

<h2>Oliver Smith</h2>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/Oliver.jpg" width="200" alt="Anygoal Fitness Bootcamp Dan Christopherson ">

<p> Oliver is an energetic trainer who aims to get every person involved in having fun and achieving their goals. He thinks that exercise has been a chore for too long and aims to reinvent his clients way of training. Although the youngest member of the team he is a highly experienced bootcamp instructor and reputable personal trainer. His energy is shown when instructing and you will find him joining in during the class to keep morale high and motivating you as much as he possibly can. </p>

<p> Oliver has always known that the fitness industry would be the place for him. He has gathered a wide variety of knowledge throughout the years however feels the best place was not in a gym but in fact doing home personal training. This encouraged him to create new ways of training, taking current exercises and putting his own stamp on them. You will find exercises in Oliver's sessions unique and may never of used them before. </p>

<p> During his years Oliver has worked with a variety of clients between the ages of 16-75, male and female covering all goals. With this Oliver is able to help everyone and anyone which is why he fits in well with the Any Goal team. He feels that if you create a warm, welcoming, positive environment for clients then they are more likely to stick to a routine. </p>

<p> You will find Oliver at most of the bootcamps in Didsbury &amp; Sale. </p>

<div class="hr1"></div>

<h2>Joe Rushton</h2>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/Joe.jpg" width="200" alt="Anygoal Fitness Bootcamp Dan Christopherson ">

<p>Joe is a friendly person who's love for fitness and working with people inevitably led to a career in fitness. He's been involved in sport all his life, playing Football from a young age and still playing Sunday League Football in a local league. Football is really the cornerstone of his fitness, but has recently also caught the Cycling bug. He also played Cricket and Rugby during his school years. Joe has always been interested in his own fitness however it wasn't until the start of his 20's that his passion for fitness grew. This encouraged Joe to learn everything there is to know in fitness which would then enable him to assist others with their fitness goals. </p>
<p>In terms of Joe's training methods he is a strong believer of the benefits of interval training. He uses this within his own training and feels that this is one of the best ways to achieve weight loss and to improve your cardiovascular fitness. Joe also appreciates the benefits of circuit training. 'Its unbelievable the amount of training you can fit into a relatively short space of time using circuit training and incorporating functional movements and exercises really helps with everyday activities'. </p>
<p>Joe states that he always looks forward to the next session and hopes that his enthusiasm for the bootcamp classes is passed on to the class. In his classes you will find a wide variety of exercises to keep the class switched on and challenged. </p>
<p>You will find Joe at the Sale Bootcamps and he is always happy to answer any questions any of you may have with regards to health and fitness. </p>
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<pubDate>Fri, 09 Dec 2011 12:55:19 +0000</pubDate>
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<title>Bootcamps training in Altrincham</title>
<link>http://www.anygoalpt.com/Bootcamps-training-in-Altrincham.html</link>
<description><![CDATA[<h1> Energising Bootcamps in Altrincham</h1>


<img class="rightimagenew" src="http://www.anygoalpt.com/images/Personal_Training_Altrincham.jpg" width="200" alt="Personal Training Altrincham">
<p> Signing up for one our <a href="http://www.anygoalpt.com/Bootcamp-Classes.html">bootcamps in Altrincham</a> is a very fun, very effective boost to your fitness regime. Since we at Any Goal Personal Training are a team of ordinary people who are passionate about good health and fitness, we understand what most people want. We know that the majority of our clients are not looking to win a beauty pageant but simply want to enjoy a good level of health and energy and would like to feel confident and comfortable in themselves. This is precisely what we aim to achieve through our bootcamps in Altrincham. </p>
<h2> Anything But Boring Bootcamp Training</h2>
<p> In order to keep our bootcamp training fun and fresh, we work hard to implement a variety of fitness training regimes and exercises which avoid mindless hamster wheel running and endless push ups. Instead we try to include activities which will challenge you yet leave you feeling energised and accomplished. It won&rsquo;t be long before you notice a large improvement toward your fitness goals.</p>
<h2> Effective, Affordable Bootcamps in Sale Water Park</h2>
<p> Our bootcamps in Sale Water Park are hosted by very experienced and qualified trainers who have all achieved REPs level 3 certificates. Each of our trainers are empathetic to your abilities and enthusiastic about helping you achieve your goals. Perhaps one of the best things about Any Goal Personal Training <a href="http://www.anygoalpt.com/Bootcamp-Classes.html">bootcamps in Sale Water Park</a> is it&rsquo;s affordability. We offer two easily payable methods, either a monthly fee of &pound;39.95 for an unlimited access to our bootcamp sessions. Alternatively, you have the flexible option of paying per session at a rate of &pound;5 each.</p>
<h2> Any Goal Fitness Club</h2>
<p> If you are looking for a forward thinking, fresh approach to <strong>fitness training </strong>which won&rsquo;t have you repeating mindless exercises then <strong>Any Goal Fitness Club</strong> is the right choice for you. We strive to provide an inspiring service which leave our clients absolutely happy, our trainers will help you to focus on not just physical results but also achieving a long lasting, healthy way of life. Our fitness club is designed to help you achieve any and all of your goals and have a lot of fun on the way.</p>
<p> If you would like to know more about any of our fitness training services please feel free to call us. We are always looking for more ways to offer our clients an even better service and so are delighted to receive any feed back or suggestions you may have.&nbsp; </p>
<p>&nbsp; </p>
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<pubDate>Thu, 15 Sep 2011 12:40:10 +0100</pubDate>
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<title>Personal Trainers Wilmslow Prestbury</title>
<link>http://www.anygoalpt.com/Personal-Trainers-Wilmslow-Prestbury.html</link>
<description><![CDATA[<h1>Affordable Personal Training in Prestbury</h1>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/Personal_Training_Altrincham.jpg" width="200" alt="Personal Training in Prestbury">
<p>This might sound like a bit of an oxymoron but be assured with Any Goal <strong>personal training in Prestbury</strong> this is a reality. For years the luxury of having your own personal trainer in Prestbury has been restricted to the rich and famous. Thankfully, this is no longer the case and you too can enjoy the benefits of individualised personal training in Prestbury. Whilst being the most competitively priced personal trainers in Wilmslow and Prestbury we are also awarded full marks on quality and professionalism. </p>
<h2>Experienced Personal Trainers in Prestbury</h2>
<p>When it comes to physical exercise you are in the best hands with our <a href="http://www.anygoalpt.com/"><strong>fitness instructors in Prestbury</strong></a>. Every member of our team is well trained and skilled in all aspects of a healthy lifestyle and are enthusiastic about helping clients reach their goals. In order to keep your training sessions fun and fresh we will make sure that routines include all different kinds of work out techniques. Our fitness instructors will also make sure that you are always challenged within the boundaries of your capability. Thus keeping you on your toes without ever making you feel over strained or discouraged. </p>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/Fitness_Trainer.jpg" width="200" alt="Personal Training in Hale">
<h2>Effective Personal Training in Wilmslow</h2>
<p>At Any Goal Personal Training in Wilmslow we thoroughly believe that the key to effective, long-lasting results is fun. If your time spent working out is enjoyable and leaves you feeling great then it logically follows that you will want to make exercising a regular part of your life. Our personal trainers in Wilmslow make it their goal empower you with the skills to leave you enjoying an active way of life for many years to come. By keeping good communication with you, your personal trainer in Wilmslow will make sure that your program of physical training is perfectly suited to you and your goals. </p>
<h2>First-rate Fitness Instructors in Wilmslow</h2>
<p>No matter what your reasons are, whether it&rsquo;s wanting to slim down, get toned or build up stamina for an exciting holiday or project, Any Goal <a href="http://www.anygoalpt.com/">fitness instructors in Wilmslow</a> can help. We are made up of a friendly, enthusiastic team of professionals who love helping clients reach their individual goals. In order to bring maximum value for money we also offer flexible sessions as well as group training sessions. This means that, along with a couple of friends, you have the added benefit of sharing experiences, sharing fun and sharing the cost. For more information about fitness instructors in Wilmslow please feel free to give us a call. </p>
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<pubDate>Fri, 19 Aug 2011 11:41:02 +0100</pubDate>
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<title>Personal Training Didsbury and Knutsford</title>
<link>http://www.anygoalpt.com/Personal-Training-Didsbury-and-Knutsford.html</link>
<description><![CDATA[<h1>Personal Training in Didsbury - Any Goal, Any Time, Any Place</h1>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/Personal_Training_Altrincham.jpg" width="200" alt="Personal Training in Didsbury">


<p>Any Goal <a href="http://www.anygoalpt.com/">personal training in Didsbury</a> is a fun, flexible exercising wherever and whenever you need it. We entirely understand that the vast majority of people today to do not have the time and energy to dedicate hours hitting the gym. It is because of this that the Any Goal personal trainers in Didsbury have created an exciting new approach to working out. Your personal trainer in Bramall work closely with you to design a system of physical exercise which will not only complement your likes and dislikes but will also suit your body type, giving you maximum results for all your hard work. </p>
<h2>The Effective Solution - A Fitness Instructor in Didsbury</h2>
<p>Because your time is limited you need to be sure that any time spent with your fitness instructor is well spent. We aim to make sure your personal training in Didsbury is energising and leaves you feeling good. As our name suggests, goals are an important aspect of our work , as such your<a href="http://www.anygoalpt.com/"> fitness instructor in Didsbury</a> will discuss with you what larger goals you would like to work towards. In the process of achieving these larger goals we will also help you set a series of small steps or targets which, when reached, will provide the needed boost to get you successfully achieving your future goals. </p>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/Fitness_Trainer.jpg" width="200" alt="Personal Training in Knutsford">
<h2>A Personal Trainer in Didsbury to Guide You Every Step of the Way</h2>
<p>At Any Goal Personal Training in Knutsford we believe that education is key to building a long lasting exercising habit. A flash in the pan routine will temporarily show a few results but my prove to be demoralising when these results wear off. Your fitness instructor will guide you through the principles needed to make working out a part of your lifestyle. </p>
<h2>Fun, Enjoyable Personal Training in Knutsford</h2>
<p>No matter what your goal, with a little help from Any Goal <a href="http://www.anygoalpt.com/">personal training in Knutsford</a> we can give you the skills needed to achieve them. Whether you have a specific date on the calendar, such as a wedding, holiday or class reunion, that you want to look your best for or would simply like to attain a certain level of fitness - our personal trainers in Knutsford can help you. </p>
<h2>An Affordable Fitness Instructor in Knutsford </h2>
<p>You might think that it may sound too good to be true but rest assured that our services are the most competitively priced in the area. Although we offer affordable training sessions we do not compromise on quality. All our <strong>personal trainers in Knutsford</strong> are extremely well trained and experienced. Why not give us a call and find out for yourself why our fitness instructors in Knutsford are so popular. Fun, effective and affordable makes us the best fitness instructors in Knutsford. </p>
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<pubDate>Fri, 19 Aug 2011 11:39:30 +0100</pubDate>
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<title>Personal Training Hale Altrincham</title>
<link>http://www.anygoalpt.com/Personal-Training-Hale-Altrincham.html</link>
<description><![CDATA[<h1>Professional Personal Training in Altrincham</h1>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/Personal_Training_Altrincham.jpg" width="200" alt="Personal Training Altrincham">


<p>Any Goal <a href="http://www.anygoalpt.com/">Personal Training in Altrincham i</a>s an affordable, flexible new approach to exercising and working out. Our personal training is ideal for anyone who would like to achieve any goal; whether you have a target weight, would like to achieve a certain fitness aptitude or have a special date on the horizon that you would like to look your best for. Our fitness instructors in Hale are extremely experienced in providing our clients with personal training in Altrincham which is specifically tailored to the needs of our clients. </p>
<h2>The Very Finest Fitness Instructor in Altrincham</h2>
<p>Each and every one of our<a href="http://www.anygoalpt.com/"> fitness instructors in Altrincham</a> are friendly, hard-working and have been carefully instructed as to how to make work out sessions fun, exciting and effective. When you sign up with one of our fitness instructors in Altrincham you can be reassured of personal attention every step of your exercising experience. We understand that most people find physical exercise difficult, uninspiring and uncomfortable. It is because of this that we do our utmost to ensure you always enjoy your training sessions with us. </p>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/Fitness_Trainer.jpg" width="200" alt="Personal Training in Hale">

<h2>Practically Perfect Personal Trainers in Altrincham</h2>
<p>When it comes to Any Goal Personal Trainers in Altrincham our motto is reflected in our name. Achieving goals is essential to motivation and the overall happiness of an individual. That is why regardless of what your ultimate goal may be, your personal trainer in Altrincham and fitness instructor in Hale will encourage you to first reach a series of smaller goals. Consistently achieving these targets will give you the boost you need to keep focussed. </p>
<h2>Inspirational Personal Training in Hale</h2>
<p>Our approach to exercise is revolutionary. At Any Goal <a href="http://www.anygoalpt.com/">Personal Training in Hale </a>we guarantee fun, fresh techniques which will help you get fit and toned without you getting bored. One of the secrets to maintaing a healthy body and mind is learning to love physical exercise, our personal trainers in Hale will help you develop the right attitude and understanding needed to give you a lifetime of enjoyable exercising. </p>
<h2> Finding the Right Personal Trainer in Hale for You</h2>
<p>With Any Goal Personal Training in Hale you know that your best interests are at the heart of our work. All of our <a href="http://www.anygoalpt.com/">personal trainers in Hale </a>are equipped with all the knowledge and skills needed to help you see the results of your hard work.We believe that a good fitness instructor in Hale or a personal trainer in Hale will help you develop the right habits so that you can create a healthy new lifestyle. </p>]]></description>
<pubDate>Fri, 19 Aug 2011 11:25:38 +0100</pubDate>
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<title>Bootcamp Classes </title>
<link>http://www.anygoalpt.com/Bootcamp-Classes.html</link>
<description><![CDATA[<h1 align="center">Anygoal Bootcamp Classes </h1>
<img class="rightimagenew" src="http://www.anygoalpt.com/images/Fitness_Bootcamp_Classes.jpg" width="200" alt="Anygoal Fitness Bootcamp Classes ">


<p> Any Goal Personal Training offer Bootcamp Classes to the people of South Manchester including the population of Altrincham, Chorlton, Cheadle, Didsbury, Sale, &amp; Timperley. We welcome all of you who are looking for a different way to get fit. Our sessions are held in Didsbury &amp; Sale with three locations in Sale and one in Didsbury. Regular sessions are held throughout the week ensuring there are suitable times for everyone who wants to take part. </p>
<p> Our Bootcamp classes in Didsbury &amp; Sale are fun, exciting and are a perfect way for you to achieve your fitness goal. You will be working with highly qualified and motivating trainers who want those great results just as much as you do. </p>
<p> Any Goal Bootcamps are for everyone and with our varied training regimes we are confident we can cater for almost any goal that someone may have, from improving fitness for a 10km race to training for a specific sport to losing weight. You will make friends on the Any Goal Bootcamp that will help you stay motivated by working with both your trainers and your friends to help you look and feel amazing. </p>
<p> You will love it or your money back! We are so confident that you will love our bootcamp that this is backed by a 100% money back guarantee. If, after attending one month of our bootcamp sessions for the recommended amount of visits, you aren't for any reason thrilled and satisfied with your experience, just tell us and we'll refund 100% of your payment. It's our way of showing you how serious we are about your goals and how confident we are that you will succeed! </p>
<p> Please find below our class timetable for both our bootcamps in Sale &amp; Didsbury. </p>
<p align="center"><img src="http://www.anygoalpt.com/images/Class_timetable.jpg" alt="bootcamps" width="557" height="150"></p>
<div align="center"><table width="557"  border="0" cellspacing="0" cellpadding="0">
  <tr valign="top">
    <td width="25%"><p> <strong>Firs Rd Primary </strong>School Firs Rd, <br />
  Sale,<br />
  Cheshire, <br />
    M33 5EL</p> </td>
    <td width="25%"><p> <strong>Sale Water Park</strong><br /> 
      Junction 6,<br /> Off M60<br /> Sale, <br />
  Cheshire, <br /> M33 2LX </p></td>
    <td width="25%"><p> <strong>Firs Rd Park</strong><br />
      Firs Rd,<br /> Sale,<br /> Cheshire,<br /> M33 5EL </p></td>
    <td width="25%"><p> <strong>Barlow RC High School</strong><br /> 
      Parrswood Rd,<br /> Didsbury, <br />
  Manchester, <br />M20 6BX </p></td>
  </tr>
</table>
</div>

<p>We try to stay away from just running round in circles or round a football pitch. We use innovative exercises to ensure our clients do not get bored and stuck in a rut. After a bootcamp session you will feel worked, energized and see your desired fitness goals in no time at all. </p>
<p>You will be trained by a highly qualified and experienced team of trainers who are all REPs level 3 qualified ensuring you receive an experience that you will enjoy and find effective. </p>
<p>Typical activities include: Circuit Training, Boxercise, SAQ (Speed, Agility, Quickness), Core Training and Team Fitness Games. </p>
<p>Our sessions will help you with -<br />
&bull; Fat loss &bull; Improved muscle tone &amp; definition &bull; Firmer legs, bums and tums &bull; Improved aerobic fitness &bull; Improved strength &amp; stamina &bull; Improve your health &bull; Higher energy and lower stress &bull; Reduced exercise recovery time &bull; Meet new friends &bull; Most important-having fun while getting the body you've always wanted! &nbsp; </p>


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<pubDate>Tue, 16 Aug 2011 13:58:46 +0100</pubDate>
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<title>Personal trainer testimonial - Altrincham</title>
<link>http://www.anygoalpt.com/News/Personal-trainer-testimonial-Altrincham.html</link>
<description><![CDATA[<p><em>&quot;Having spoken to a number of different personal trainers, I chose Any Goal Personal Training as they seemed very professional. They didn't let me down. My trainer was always reliable, enthusiastic and well-prepared for our sessions...&quot;</em><br />]]></description>
<pubDate>Mon, 08 Aug 2011 14:02:34 +0100</pubDate>
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